What We Offer
Invest in Your Body. Elevate Your Performance.
At The ATRoom, we believe recovery is just as important as training. Whether you’re preparing for competition, coming back from injury, or simply trying to stay at the top of your game, our performance and recovery services are designed to keep athletes moving at their best.
Our packages make it easier to stay consistent with the care your body needs. From targeted physical therapy and recovery sessions to performance-focused treatment, each option is built to help you prevent injury, recover faster, and perform stronger.
Choose the plan that fits your training schedule and let our licensed, certified athletic training professionals help you stay in the game.
Train hard. Recover smarter. Perform at your peak.
The Recovery Room
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Normatec Intermittent compression
Hyperice Percussion Treatment Massage gun
Core Meditation Station by Hyperice
Myofascial release/Stretch
Stretch Straps
Foam rollers
Trigger point massage tools
The Hydrotherapy Room
The Clinician’s Room
The Fitness and Wellness Room
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We’re excited to announce that One Self Nutrition is joining The ATRoom family! Soon, you’ll have access to elevated, on-site nutrition services—including personalized meal support, a personal chef, private events, wellness experiences, and all things health and nourishment. Powered by the expertise of One Self Wellness, this partnership brings a whole new level of holistic care to our community.
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Elevate Your Fitness & Recovery with Vigor Fitness and The Athletic Training Room
Take a comprehensive approach to your health and performance! Vigor Fitness and The Athletic Training Room have teamed up to bring you the perfect balance of training and recovery.
🏋️ Work Out with Siree Peyton of Vigor Fitness: Achieve your fitness goals with customized personal training sessions designed to push your limits and build strength.
🛠️ Recover with The Athletic Training Room: After your workout, visit Jessica for recovery treatments, physical therapy, or corrective exercises to stay in top form and prevent injuries.
Train harder. Recover smarter. Maintain your fitness. We’re here to help you crush your goals and stay at your peak!
Your journey to greatness starts today.
Testimonials
“Athletic trainer Jessica and The ATRoom were a huge part of my success in the 2025 USL season! Jessica and The ATRoom supported me on and off the field with any treatment or maintenance my body needed to feel at optimal level physically to perform my best. The ATRoom has everything needed for daily maintenance, injury prevention and post injury treatments!
Thank you for your support Jessica!
JC Obregon Jr
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“I got to have a closer relationship with Jess due to an ACL and meniscus injury in my sophomore year (2017). She was the one explaining me the unfortunate news when that happened, always positive without providing me any negative/bad solutions regarding the surgery and all my frustrated emotions all combined. I remember crying and all she was doing was giving me positive reinforcement, both physically (while doing PT, such as putting my knee against the wall and see how I was able to bend it after a while, as well as, mentally, positive comments/words that would make me mentally stronger at the moment and the future. That was something that we all could see every day, however, the most important things above all are the ones that nobody can see. If you call, text, she would always be there no matter what time it was. That is what is called make the difference and that is something unforgettable.”
“As a constant college men’s soccer national champion contender, it is reassuring to know companies like The Athletic Training Room are here for our programs. In order to win championships, we need top professionals overseeing every aspect of the program and The Athletic Training Room PLLC. has been a critical piece of our success. To maintain excellence, I recommend The Athletic Training Room PLLC.to anyone who wants top professionals on their team.”
“Welcome to The Athletic Training Room (The ATRoom) — a place built for athletes, movement, and longevity.
I’m Jessica Rayford-Anderson, a Certified Athletic Trainer with over 15 years of experience and a proud member of the New Rochelle community for more than a decade. As an athletic trainer for professional athletes and competitors at every level, I’ve had the privilege of helping individuals prevent injury, recover with purpose, and return to peak performance with confidence.
At The ATRoom, we encompass the prevention, examination, diagnosis, treatment, and rehabilitation of emergent, acute, and chronic injuries and medical conditions. Our care extends everywhere athletes perform — on the field, on the court, and in the clinic — serving the full athletic spectrum from youth and developing athletes to collegiate and professional performers.
Our mission is simple: deliver inclusive, accessible, and high-quality sports medicine care that empowers every athlete to move better, recover smarter, and thrive longer.
You’re not just visiting a clinic — you’re joining a team.
Join The Athletic Training Room PLLC, and let’s keep the movement going.”
Reviews
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
— Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
— Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome.”
— Former Customer
People-First Approach
A Focus on Quality
Long-Term Relationships